Developing resilience through active wellbeing

This podcast has been produced by CAVC and considers how resilience can be developed by improving our active wellbeing.  

"My name is Michell Hiller-Forster and I am joined by Ben Edwards Deputy Head of PWLL. We will discuss how we have produced resources for staff and learners to enable them to self-assess their active wellbeing and improve it by focusing on 4 areas - inner drive, energy, strong relationships and flexible thinking. We will share an active wellbeing planner and a sample calendar of events."

Supporting Resource

Follow Us

Follow us on social media for updates on all things ColegauCymru.