This podcast has been produced by CAVC and considers how resilience can be developed by improving our active wellbeing. My name is Michell Hiller-Forster and I am joined by Ben Edwards Deputy Head of PWLL. We will discuss how we have produced resources for staff and learners to enable them to self-assess their active wellbeing and improve it by focusing on 4 areas - inner drive, energy, strong relationships and flexible thinking. We will share an active wellbeing planner and a sample calendar of events.
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